Originally published at: Self-Care?! -

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#184: Brandon leads a discussion on the messaging and pressures of self-care and the team looks at good and bad (and both?) examples of self-care in media.

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00:00:00 – Intro / Announcements

00:01:51 – Self-Care?!

00:35:33 – Queer Comics Podcast Promo

00:36:22 – Media Matters

00:49:12 – Geek Therapy

00:54:58 – Community Catch-Up/Wrap-Up

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Find us at | @GeekTherapy | Lara: @GeekTherapist | Lauren: @CHICKENDINOSAUR | Brandon: @Brandon_Saxton | Josué: @JosueACardona

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Found this after we recorded the episode. It’s actually got a pretty good set of appropriate self-care activities!