Episode 1: The Maiden Voyage of Starship Therapise

Originally published at: https://blueboxcounseling.com/podcast/2018/5/14/episode-1-the-maiden-voyage-of-starship-therapise

Justine and Larisa explore the DBT concept of wise/emotional/rational minds (aka: Kirk brain/Spock brain), discussing ways this framework can be helpful to folks in their daily life.