Supergirl - Triggers

**Title:**Supergirl - Triggers

Series Identifier: Season 3, episode 2

Format: TV/Video


  • Superheroes

Conversation Topic:

  • Family
  • Fear
  • Feeling alone
  • Guilt
  • Resilience
  • Strong female role models

Relatable Experience:

  • Death
  • Fear/Anxiety
  • Loss (other than death)
  • Guilt
  • Trauma


  • Supergirl fights an enemy who uses her opponents’ worst fears against them.
  • Scene with Winn and Kara normalizes panic response to trauma and challenges idea that people who have panic are weak.
  • Kara has lost her way to cope with stress of being Supergirl (loss of Mon-El and more stress at work).
  • Kara faces her fear after Alex talks her out of believing that she has killed Mon-El.


  • [Share a real experience about using this content or how it helped you or someone you know.]

Link to Content: Triggers | Arrowverse Wiki | Fandom